I do a lot of work for ANASAZI Foundation , a Wilderness Therapy program for at-risk youth and I frequently visit their lobby. Now, as much as I love ANASAZI, I hated their lobby—its main wall was particularly offensive to mine eyes. Every time I thought about it, I would get an Edgar-Allan-Poe-esque twitch. The wall was driving me mad! Mad, I tell you! Something had to be done. It was either me or the wall and it CERTAINLY wasn't going to be me! I decided to paint a mountain mural over it. And so, eye-a-twitching, I waited until everyone left work—until it was just me and the wall... Then, I created THE MOUNTAIN MURAL! ~Thunder clap in the background~ Supplies Needed: Black Paint White Paint Sahara Desert Sand Paint (Wal-Mart) Warm Caramel Paint (Wal-Mart) Lots of Painters Tape (for outlining the mountains) A Few Paint Brushes (for painting the outlines of the mountains) Lots of Rollers (for most of the painting) Paint Trays (in which you roll your
As someone who suffers from depression, I was intrigued by M. Scott Peck's description of depression in The Road Less Traveled. According to him, depression is sometimes what we experience as we are giving up our "old self." “Since mentally healthy human beings must grow, and since giving up or loss of the old self is an integral part of the process of mental and spiritual growth, depression is a normal and basically healthy phenomenon. It becomes abnormal or unhealthy only when something interferes with the giving-up process, with the result that the depression is prolonged and cannot be resolved by completion of the process.” (Wisdom from The Road Less Traveled, 2001). I just read that today, but I can see where it makes sense. Part of growing up means letting go of the old and accepting the new. The times when I have been the most depressed have been the times when I have tried to hold on to the past—but the past cannot be held. As a result of my inability to rec
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