I've always been impressed by the symbolism associated with wakefulness—that is to say, the power of being awake.
Wakefulness is about so much more than just getting up in the morning—it's about rising up, being attentive, alert, and alive. The process of waking up every morning is, in and of itself, a symbol for being born again. To wake up is to have a new beginning.
In my life, I have been fortunate to associate with the Anasazi Foundation. Anasazi is a pioneer wilderness therapy program that is rooted in Native American traditions. The basic idea behind Anasazi Foundation is to take participants into the Arizona wilderness for 50+ days, give them a space that is free from the distractions and noise of the world—and in so doing, help them find a new beginning.
The other day, I spoke with Ezekiel Sanchez (also known as Good Buffalo Eagle). Ezekiel is a Native American and a co-Founder of the Anasazi program. He told me that one of the primary messages of Anasazi is to give others a new beginning. His son, Lehi Sanchez, recently published a video of Ezekiel which I think is incredible. I've included it below and I hope that it motivates you to wake up tomorrow and have a new beginning.